The good of starfruit!

Starfruit has always been my favourite.. I love everything about it.. From its taste, its health benefits, its unique and colour.. haha..

I found a short description of it in last month's Cleo mag..

"Rockstar SUPERNOVA

Starfruit isn't merely a pretty fruit. Taiwanese researchers report that the insoluble fibre from the pulp of starfruit may carry about 11mg of Vitamin E per gram. Insoluble fibre contains cellulose, hemicellulose and lignin, which cannot be dissolved in water, and consumption of insoluble fibre has been associated with reducing the risk of obesity and diabetes."

yum, yum, yummy!