Yah.. I am quite determined to slim down and look better.. but I don't like jogging so I chose skipping and swimming... I almost everyday will skip 400 times.. I am improving.. trying to get 200 times without stopping but not yet.. but will get it soon.. just now went swimming.. this is the 2nd time in this holiday.. actually the last time I went swimming was when I was sec 1 lor.. very long ago right.. about 7 years ago..
last week which is the first time after so many years.. I felt some fear when I stepped into the pool.. of course I didn't swim in the deep pool.. and I have to revise how to swim the different styles.. haha.. almost forgot how to swim.. not really afraid of water as the last few I had went to beach and swam in the sea.. first time in the pool tired easily but today feels better le.. don't feel tired.. hope will swim better for longer distance.. train my stamina mah..
Wednesday, May 16, 2007
Have been quite consistent with exercising..
Posted by
Steph
at
9:16 PM
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